TRUFFLES vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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TRUFFLES wins in 5 out of 10 nutrient categories
TRUFFLES: 5
vs
SOLID MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | TRUFFLES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 550 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 45.2 g | 57.5 g | |
| Fat | 31.0 g | 32.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRUFFLES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 107 MG | 75 MG |