TRUFFLES vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TRUFFLES wins in 6 out of 10 nutrient categories
TRUFFLES: 6
vs
EXTRA DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | TRUFFLES | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 520 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 45.2 g | 56 g | |
| Fat | 31.0 g | 28 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRUFFLES | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 1 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 0 MG |