TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS vs WHOLE GRAIN WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS wins in 6 out of 11 nutrient categories
TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS: 6
vs
WHOLE GRAIN WHITE CHEDDAR: 3
(2 ties)
Overview
| Nutrient | TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 409 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 35.7 g | 81.8 g | |
| Fat | 28.6 g | 4.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE TANTRA POPPED WATER LILY SEEDS YOGA POPS | WHOLE GRAIN WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,182 MG |