TRUFFLE SPREAD vs CALABRIAN CHILI PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRUFFLE SPREAD: 4
vs
CALABRIAN CHILI PEPPERS: 4
(2 ties)
Overview
| Nutrient | TRUFFLE SPREAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 290 cal | 100 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 6.5 g | 5 g | |
| Fat | 29.0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE SPREAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | TRUFFLE SPREAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 355 MG | 500 MG |