TRUFFLE RISOTTO vs ENRICHED PARBOILED LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
TRUFFLE RISOTTO wins in 7 out of 13 nutrient categories
TRUFFLE RISOTTO: 7
vs
ENRICHED PARBOILED LONG GRAIN RICE: 4
(2 ties)
Overview
| Nutrient | TRUFFLE RISOTTO | ENRICHED PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 362 cal | |
| Protein | 10.5 g | 8.5 g | |
| Carbs | 67.4 g | 78.7 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE RISOTTO | ENRICHED PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFLE RISOTTO | ENRICHED PARBOILED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 395 MG | 149 MG | |
| Sodium, Na | 1,105 MG | 0 MG |