TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST vs 9"" GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST wins in 7 out of 10 nutrient categories
TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST: 7
vs
9"" GRAHAM CRACKER PIE CRUST: 2
(1 ties)
Overview
| Nutrient | TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST | 9"" GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 184 cal | 524 cal | |
| Protein | 12.9 g | 4.8 g | |
| Carbs | 11.6 g | 57.1 g | |
| Fat | 10.2 g | 28.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRUFFLE & MUSHROOM SUPERFOOD PIZZA CRUST | 9"" GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 271 MG | 95 MG | |
| Sodium, Na | 265 MG | 333 MG |