TRUFFLE LOVER'S PIZZA vs SPINACH ARTICHOKE SPINACH
Nutrition comparison per 100 g serving
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TRUFFLE LOVER'S PIZZA wins in 6 out of 10 nutrient categories
TRUFFLE LOVER'S PIZZA: 6
vs
SPINACH ARTICHOKE SPINACH: 3
(1 ties)
Overview
| Nutrient | TRUFFLE LOVER'S PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calories | 194 cal | 250 cal | |
| Protein | 8.3 g | 9.2 g | |
| Carbs | 22.2 g | 31.6 g | |
| Fat | 8.3 g | 9.2 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE LOVER'S PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.6 MG |
Minerals
| Mineral | TRUFFLE LOVER'S PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 132 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 461 MG |