TRUFFLE CARPACCIO vs SPINACH SALAD WITH BACON BABY SPINACH
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH BACON BABY SPINACH wins in 8 out of 11 nutrient categories
TRUFFLE CARPACCIO: 1
vs
SPINACH SALAD WITH BACON BABY SPINACH: 8
(2 ties)
Overview
| Nutrient | TRUFFLE CARPACCIO | SPINACH SALAD WITH BACON BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 600 cal | 183 cal | |
| Protein | 5 g | 11.0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 65 g | 13.1 g | |
| Fiber | 5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE CARPACCIO | SPINACH SALAD WITH BACON BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUFFLE CARPACCIO | SPINACH SALAD WITH BACON BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 20 MG | 665 MG |