TRUFFFLES vs CREAM STYLE SWEET CORN
Nutrition comparison per 100 g serving
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TRUFFFLES wins in 7 out of 10 nutrient categories
TRUFFFLES: 7
vs
CREAM STYLE SWEET CORN: 1
(2 ties)
Overview
| Nutrient | TRUFFFLES | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calories | 54 cal | 76 cal | |
| Protein | 2.3 g | 1.5 g | |
| Carbs | 7.7 g | 16.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFFLES | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRUFFFLES | CREAM STYLE SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 269 MG | 242 MG |