TRUENORTH vs GK SNACKS

Nutrition comparison per 100 g serving

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TRUENORTH wins in 10 out of 14 nutrient categories

TRUENORTH: 10 vs GK SNACKS: 2 (2 ties)

Overview

Nutrient	TRUENORTH	GK SNACKS	Winner
Calories	607 cal	400 cal
Protein	17.9 g	3.3 g
Carbs	32.1 g	70 g
Fat	42.9 g	13.3 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRUENORTH	GK SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUENORTH	GK SNACKS
Calcium, Ca	143 MG	67 MG
Iron, Fe	2.6 MG	1.2 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	286 MG	0 MG
Sodium, Na	321 MG	83 MG
Zinc, Zn	2.1 MG	0 MG

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