TRUEDE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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TRUEDE wins in 6 out of 10 nutrient categories
TRUEDE: 6
vs
RUSSELL STOVER: 3
(1 ties)
Overview
| Nutrient | TRUEDE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 537 cal | 500 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 51.9 g | 60.7 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUEDE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | TRUEDE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 143 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Sodium, Na | 46 MG | 143 MG |