TRUEDE vs ORGANIC 70% SALTED ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRUEDE: 5
vs
ORGANIC 70% SALTED ALMOND DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | TRUEDE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 537 cal | 607 cal | |
| Protein | 7.4 g | 10.7 g | |
| Carbs | 51.9 g | 46.4 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 5.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUEDE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | TRUEDE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 79 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 46 MG | 179 MG |