TRUE SICILIAN PASTA SAUCE vs TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRUE SICILIAN PASTA SAUCE: 4
vs
TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | TRUE SICILIAN PASTA SAUCE | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 11.2 g | 7.2 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE SICILIAN PASTA SAUCE | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | TRUE SICILIAN PASTA SAUCE | TRADITIONAL MARINARA WITH ITALIAN HERBS & FRESH GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 352 MG | 392 MG |