TRUE ORGANIC 100% JUICE SMOOTHIE vs TART MONTMORENCY CHERRY JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
TRUE ORGANIC 100% JUICE SMOOTHIE: 4
vs
TART MONTMORENCY CHERRY JUICE: 4
(4 ties)
Overview
| Nutrient | TRUE ORGANIC 100% JUICE SMOOTHIE | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE ORGANIC 100% JUICE SMOOTHIE | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUE ORGANIC 100% JUICE SMOOTHIE | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 108 MG | 182 MG | |
| Sodium, Na | 6 MG | 10 MG |