TRUE ORGANIC 100% JUICE SMOOTHIE vs MANGO FLAVOR DRINK
Nutrition comparison per 100 g serving
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TRUE ORGANIC 100% JUICE SMOOTHIE wins in 6 out of 11 nutrient categories
TRUE ORGANIC 100% JUICE SMOOTHIE: 6
vs
MANGO FLAVOR DRINK: 3
(2 ties)
Overview
| Nutrient | TRUE ORGANIC 100% JUICE SMOOTHIE | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 36 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.9 g | 8.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE ORGANIC 100% JUICE SMOOTHIE | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 6 MG |
Minerals
| Mineral | TRUE ORGANIC 100% JUICE SMOOTHIE | MANGO FLAVOR DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |