TRUE NORTH SALMON vs ORIGINAL SALMON BURGER
Nutrition comparison per 100 g serving
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ORIGINAL SALMON BURGER wins in 6 out of 10 nutrient categories
TRUE NORTH SALMON: 3
vs
ORIGINAL SALMON BURGER: 6
(1 ties)
Overview
| Nutrient | TRUE NORTH SALMON | ORIGINAL SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 196 cal | 177 cal | |
| Protein | 23.2 g | 21.2 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 10.7 g | 8.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE NORTH SALMON | ORIGINAL SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TRUE NORTH SALMON | ORIGINAL SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,196 MG | 336 MG |