TRU SAMBAL vs BROOKWOOD FARMS
Nutrition comparison per 100 g serving
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BROOKWOOD FARMS wins in 6 out of 10 nutrient categories
TRU SAMBAL: 2
vs
BROOKWOOD FARMS: 6
(2 ties)
Overview
| Nutrient | TRU SAMBAL | BROOKWOOD FARMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 143 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 37.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU SAMBAL | BROOKWOOD FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TRU SAMBAL | BROOKWOOD FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 400 MG | 1,914 MG |