TRU-BLU vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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SALTINES CRACKERS wins in 6 out of 11 nutrient categories
TRU-BLU: 2
vs
SALTINES CRACKERS: 6
(3 ties)
Overview
| Nutrient | TRU-BLU | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 6.3 g | 11.1 g | |
| Carbs | 50 g | 77.8 g | |
| Fat | 18.8 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU-BLU | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRU-BLU | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 144 MG | |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 656 MG | 833 MG |