TRU-BLU vs CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS
Nutrition comparison per 100 g serving
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TRU-BLU wins in 5 out of 11 nutrient categories
TRU-BLU: 5
vs
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | TRU-BLU | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 481 cal | |
| Protein | 6.3 g | 9.6 g | |
| Carbs | 50 g | 63.5 g | |
| Fat | 18.8 g | 21.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU-BLU | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRU-BLU | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 656 MG | 288 MG |