TRU-BLU vs ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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ALMOND BISCOTTI wins in 5 out of 11 nutrient categories
TRU-BLU: 3
vs
ALMOND BISCOTTI: 5
(3 ties)
Overview
| Nutrient | TRU-BLU | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 18.8 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU-BLU | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRU-BLU | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 656 MG | 175 MG |