TRU-BLU vs CAROL'S COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
TRU-BLU wins in 5 out of 10 nutrient categories
TRU-BLU: 5
vs
CAROL'S COOKIES: 3
(2 ties)
Overview
| Nutrient | TRU-BLU | CAROL'S COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 384 cal | |
| Protein | 5.9 g | 2.0 g | |
| Carbs | 61.8 g | 66.7 g | |
| Fat | 17.7 g | 14.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRU-BLU | CAROL'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRU-BLU | CAROL'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 176 MG | 364 MG |