TROYER FARMS vs FLAVORED CHEESE PUFFS
Nutrition comparison per 100 g serving
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FLAVORED CHEESE PUFFS wins in 3 out of 10 nutrient categories
TROYER FARMS: 2
vs
FLAVORED CHEESE PUFFS: 3
(5 ties)
Overview
| Nutrient | TROYER FARMS | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROYER FARMS | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROYER FARMS | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 1,179 MG |