TROPICS vs COOKIES

Nutrition comparison per 100 g serving

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TROPICS wins in 6 out of 10 nutrient categories

TROPICS: 6 vs COOKIES: 0 (4 ties)

Overview

Nutrient	TROPICS	COOKIES	Winner
Calories	286 cal	467 cal
Protein	3.6 g	3.3 g
Carbs	42.9 g	63.3 g
Fat	8.9 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICS	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICS	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	8.4 MG	2.4 MG
Sodium, Na	243 MG	217 MG

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