TROPICS ICE CREAM vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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TROPICS ICE CREAM wins in 7 out of 10 nutrient categories
TROPICS ICE CREAM: 7
vs
100% REAL ICE CREAM: 2
(1 ties)
Overview
| Nutrient | TROPICS ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 250 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 23.2 g | 26.5 g | |
| Fat | 10.1 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TROPICS ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 138 MG | 88 MG |