TROPICS ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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TROPICS ICE CREAM wins in 6 out of 10 nutrient categories
TROPICS ICE CREAM: 6
vs
FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | TROPICS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 232 cal | 155 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 24.6 g | 31.0 g | |
| Fat | 13.0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TROPICS ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 174 MG | 70 MG |