TROPICS ICE CREAM vs CARDAMOM PISTACHIO ICE CREAM
Nutrition comparison per 100 g serving
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CARDAMOM PISTACHIO ICE CREAM wins in 8 out of 10 nutrient categories
TROPICS ICE CREAM: 1
vs
CARDAMOM PISTACHIO ICE CREAM: 8
(1 ties)
Overview
| Nutrient | TROPICS ICE CREAM | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 190 cal | |
| Protein | 4.4 g | 9.5 g | |
| Carbs | 21.7 g | 11.9 g | |
| Fat | 13.0 g | 11.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS ICE CREAM | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TROPICS ICE CREAM | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 181 MG | 48 MG |