Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle vs Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle: 5
vs
Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle: 5
(2 ties)
Overview
| Nutrient | Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 21 cal | 53 cal | |
| Protein | 0.1 g | 0.3 g | |
| Carbs | 5.2 g | 13 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 58.9 MG | 43.7 MG |
Minerals
| Mineral | Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle | Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |