Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle vs Tropicana Twister Light Fruit Punch 59 Fluid Ounce Paper Carton
Nutrition comparison per 100 g serving
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Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle wins in 10 out of 16 nutrient categories
Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle: 10
vs
Tropicana Twister Light Fruit Punch 59 Fluid Ounce Paper Carton: 3
(3 ties)
Overview
| Nutrient | Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle | Tropicana Twister Light Fruit Punch 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calories | 22 cal | 3 cal | |
| Protein | 0.3 g | 0.1 g | |
| Carbs | 4.7 g | 0.4 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle | Tropicana Twister Light Fruit Punch 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.8 MG | 50 MG |
Minerals
| Mineral | Tropicana Trop50 Calcium & Vitamin D Orange Juice 59 Fluid Ounce Plastic Bottle | Tropicana Twister Light Fruit Punch 59 Fluid Ounce Paper Carton | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG |