Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton wins in 11 out of 16 nutrient categories
Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton: 11
vs
Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 3
(2 ties)
Overview
| Nutrient | Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 47 cal | 78 cal | |
| Protein | 0.7 g | 5.9 g | |
| Carbs | 10.9 g | 13.0 g | |
| Fat | 0.2 g | 0.2 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 6.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 52.2 MG | 0.1 MG |
Minerals
| Mineral | Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton | Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 170 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 209 MG | 153 MG | |
| Sodium, Na | 1 MG | 97 MG |