TROPICANA vs 100% FRUIT SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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TROPICANA wins in 9 out of 17 nutrient categories
TROPICANA: 9
vs
100% FRUIT SMOOTHIE + BOOSTS: 5
(3 ties)
Overview
| Nutrient | TROPICANA | 100% FRUIT SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICANA | 100% FRUIT SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 115 MG | 90 MG |
Minerals
| Mineral | TROPICANA | 100% FRUIT SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 142 MG | |
| Selenium, Se | 0 UG | 23 UG | |
| Sodium, Na | 0 MG | 6 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |