TROPICANA vs ORANGE JUICE
Nutrition comparison per 100 g serving
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TROPICANA wins in 6 out of 15 nutrient categories
TROPICANA: 6
vs
ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | TROPICANA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 10.8 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICANA | ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 113.8 MG | 30.5 MG |
Minerals
| Mineral | TROPICANA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10,593 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 144 MG | |
| Sodium, Na | 0 MG | 13 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |