Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle

Nutrition comparison per 100 g serving

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Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle wins in 10 out of 16 nutrient categories

Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle: 10 vs Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle: 3 (3 ties)

Overview

Nutrient	Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Winner
Calories	49 cal	78 cal
Protein	0.7 g	5.9 g
Carbs	11.5 g	13.0 g
Fat	0.1 g	0.2 g
Fiber	0.2 g	0.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	50.9 MG	0.1 MG

Mineral	Tropicana 100% Orange Juice 64 Fluid Ounce Plastic Bottle	Gatorade Recover Protein Shake Vanilla 11.16 Fluid Ounce Plastic Bottle
Calcium, Ca	10 MG	170 MG
Iron, Fe	0.1 MG	0.1 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	204 MG	153 MG
Sodium, Na	1 MG	97 MG

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