TROPICALLY SWEET RIPE JACKFRUIT vs ROUNDY'S
Nutrition comparison per 100 g serving
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TROPICALLY SWEET RIPE JACKFRUIT wins in 5 out of 13 nutrient categories
TROPICALLY SWEET RIPE JACKFRUIT: 5
vs
ROUNDY'S: 3
(5 ties)
Overview
| Nutrient | TROPICALLY SWEET RIPE JACKFRUIT | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 93 cal | 36 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 23.6 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICALLY SWEET RIPE JACKFRUIT | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | TROPICALLY SWEET RIPE JACKFRUIT | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Magnesium, Mg | 23 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |