TROPICAL YOGURT vs ORIGINAL
Nutrition comparison per 100 g serving
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ORIGINAL wins in 5 out of 11 nutrient categories
TROPICAL YOGURT: 2
vs
ORIGINAL: 5
(4 ties)
Overview
| Nutrient | TROPICAL YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 121 cal | 93 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 12.8 g | 18.2 g | |
| Fat | 6.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 151 MG | |
| Sodium, Na | 46 MG | 47 MG |