TROPICAL TWIST SMOOTHIE BOOST DRINK MIX PACKETS vs MILK CHOCOLATE HOT COCOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TROPICAL TWIST SMOOTHIE BOOST DRINK MIX PACKETS: 4
vs
MILK CHOCOLATE HOT COCOA: 4
(2 ties)
Overview
| Nutrient | TROPICAL TWIST SMOOTHIE BOOST DRINK MIX PACKETS | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calories | 389 cal | 467 cal | |
| Protein | 55.6 g | 6.7 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TWIST SMOOTHIE BOOST DRINK MIX PACKETS | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL TWIST SMOOTHIE BOOST DRINK MIX PACKETS | MILK CHOCOLATE HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 1,333 MG |