TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE vs ORGANIC FRUIT PUNCH
Nutrition comparison per 100 g serving
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TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE: 5
vs
ORGANIC FRUIT PUNCH: 1
(5 ties)
Overview
| Nutrient | TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | TROPICAL TWIST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 16 MG | |
| Sodium, Na | 20 MG | 6 MG |