TROPICAL TRAIL MIX vs FESTIVE CHEER POPCORN
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 6 out of 11 nutrient categories
TROPICAL TRAIL MIX: 6
vs
FESTIVE CHEER POPCORN: 3
(2 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | FESTIVE CHEER POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 50 g | 80 g | |
| Fat | 28.6 g | 1.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | FESTIVE CHEER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | FESTIVE CHEER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 533 MG |