TROPICAL TRAIL MIX vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
TROPICAL TRAIL MIX: 3
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 55 g | 43.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 700 MG |