TROPICAL TRAIL MIX vs POPCORN CHEESE FLAVORED
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 4 out of 10 nutrient categories
TROPICAL TRAIL MIX: 4
vs
POPCORN CHEESE FLAVORED: 1
(5 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | POPCORN CHEESE FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 107 MG | 1,107 MG |