TROPICAL TRAIL MIX vs GOURMET COFFEE FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL TRAIL MIX wins in 6 out of 11 nutrient categories
TROPICAL TRAIL MIX: 6
vs
GOURMET COFFEE FLAVORED POPCORN: 2
(3 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | GOURMET COFFEE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | GOURMET COFFEE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | GOURMET COFFEE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 161 MG | 107 MG |