TROPICAL TRAIL MIX vs KETTLE POPCORN WITH SWEET AND SALTY FLAVOR
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 6 out of 11 nutrient categories
TROPICAL TRAIL MIX: 6
vs
KETTLE POPCORN WITH SWEET AND SALTY FLAVOR: 3
(2 ties)
Overview
| Nutrient | TROPICAL TRAIL MIX | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TRAIL MIX | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TROPICAL TRAIL MIX | KETTLE POPCORN WITH SWEET AND SALTY FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 393 MG |