TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS vs POPPED SWEET POTATO CHIP SNACK
Nutrition comparison per 100 g serving
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TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS wins in 5 out of 11 nutrient categories
TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS: 5
vs
POPPED SWEET POTATO CHIP SNACK: 2
(4 ties)
Overview
| Nutrient | TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS | POPPED SWEET POTATO CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS | POPPED SWEET POTATO CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL TARO WITH SEA SALT LATIN ROOTS CHIPS | POPPED SWEET POTATO CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 286 MG | 411 MG |