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TROPICAL SWEETENED BANANA CHIPS vs YOGURT COVERED RAISINS

Nutrition comparison per 100 g serving

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TROPICAL SWEETENED BANANA CHIPS wins in 7 out of 11 nutrient categories
TROPICAL SWEETENED BANANA CHIPS: 7 vs YOGURT COVERED RAISINS: 2 (2 ties)

Overview

Nutrient TROPICAL SWEETENED BANANA CHIPS YOGURT COVERED RAISINS Winner
Calories 516 cal 467 cal
Protein 6.5 g 3.3 g
Carbs 54.8 g 70 g
Fat 29.0 g 20 g
Fiber 6.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TROPICAL SWEETENED BANANA CHIPS YOGURT COVERED RAISINS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TROPICAL SWEETENED BANANA CHIPS YOGURT COVERED RAISINS Winner
Calcium, Ca 97 MG 67 MG
Iron, Fe 2.6 MG 0 MG
Potassium, K 419 MG 383 MG
Sodium, Na 226 MG 67 MG
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