TROPICAL SWEETENED BANANA CHIPS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL SWEETENED BANANA CHIPS wins in 5 out of 11 nutrient categories
TROPICAL SWEETENED BANANA CHIPS: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | TROPICAL SWEETENED BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 516 cal | 536 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 54.8 g | 35.7 g | |
| Fat | 29.0 g | 39.3 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SWEETENED BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL SWEETENED BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 226 MG | 268 MG |