TROPICAL SPRITZ SPARKLING UICE BEVERAGE vs KALE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL SPRITZ SPARKLING UICE BEVERAGE: 4
vs
KALE: 4
(2 ties)
Overview
| Nutrient | TROPICAL SPRITZ SPARKLING UICE BEVERAGE | KALE | Winner |
|---|---|---|---|
| Calories | 32 cal | 49 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8 g | 11.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL SPRITZ SPARKLING UICE BEVERAGE | KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 20 MG | 8 MG |