TROPICAL SMOOTHIE-MIX vs SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPICAL SMOOTHIE-MIX: 4
vs
SLICED PEACHES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | TROPICAL SMOOTHIE-MIX | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SMOOTHIE-MIX | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 47.6 MG |
Minerals
| Mineral | TROPICAL SMOOTHIE-MIX | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 22 MG | 16 MG |