TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES vs FLAVORED SANDWICH CREAM COOKIES
Nutrition comparison per 100 g serving
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TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES wins in 7 out of 11 nutrient categories
TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES: 7
vs
FLAVORED SANDWICH CREAM COOKIES: 1
(3 ties)
Overview
| Nutrient | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 71.4 g | |
| Fat | 15.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | FLAVORED SANDWICH CREAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 258 MG | 232 MG |