TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 485 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 69.7 g | 66.7 g | |
| Fat | 15.2 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL SMOOTHIE FRUIT FLAVORED CREME COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 79 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | Tie |
| Potassium, K | 45 MG | 127 MG | |
| Sodium, Na | 258 MG | 303 MG |