TROPICAL SMOOTHIE vs 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TROPICAL SMOOTHIE: 4
vs
100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | TROPICAL SMOOTHIE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 91 cal | 50 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 15.0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SMOOTHIE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | TROPICAL SMOOTHIE | 100% UNSWEETENED PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 129 MG | |
| Sodium, Na | 3 MG | 12 MG |