TROPICAL SHORES DRIED PINEAPPLE vs HIMALANIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPICAL SHORES DRIED PINEAPPLE: 5
vs
HIMALANIA: 5
(1 ties)
Overview
| Nutrient | TROPICAL SHORES DRIED PINEAPPLE | HIMALANIA | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 53.3 g | 65 g | |
| Fat | 30 g | 20 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SHORES DRIED PINEAPPLE | HIMALANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TROPICAL SHORES DRIED PINEAPPLE | HIMALANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 433 MG | 162 MG |